![]() Now, with that said, I'm going to blow your mind a bit - have you ever heard of smoothie cubes? Now, it'll be impossible not to drink this smoothie in one sitting, but if you don't end up finishing it, you can totally save it for later for an after-dinner treat or a quick breakfast for the next day.Īfter you're satisfied, pour the smoothie into a mason jar with a sealable lid or airtight container and you can refrigerate it for up to 24 hours or freeze it for up to 2 months. But if you want it to be even bigger, you can always add some more unsweetened almond milk along with more ice to increase the volume. This keto smoothie recipe will make one large serving. Oh, and for the confectioner erythritol, my favorite one to use is Confectioners Swerve, but anything you want to use will work as long as it's keto friendly.Īlso, make sure to use natural peanut butter with no sugar added to keep this smoothie as low carb as possible. And if you want to, you can use it for these keto pancakes for another quick keto breakfast! Now, for the sugar free maple syrup, I have a zero carb maple syrup recipe that works perfectly in this smoothie. That's all you need to make one of the most delicious, satisfying keto smoothie recipes you'll ever create! Optional Toppings: keto whipped cream and peanuts.1 Scoop chocolate protein powder (or vanilla).So here's everything you need to make this keto smoothie: Plus, most of the ingredients are kitchen staples that you might already have! And to create all of that flavor, you actually need just a few simple ingredients. Now, as I mentioned, this keto friendly smoothie is packed with a ton of flavor. But this keto smoothie recipe is the total opposite! It literally tastes like a Reese's cup in smoothie form, and you'd never know it was low carb!Īnd to make it even better, it's super high in protein as I mentioned earlier with over 30 grams of protein for the whole smoothie!īy the way, not only is this low carb smoothie recipe incredibly simple to make, but it's easy to modify to your taste preference! I love changing it up with some small tweaks that I'll go over a little later on. Now, some keto smoothies are boring and lack flavor. It literally keeps me full for hours and hours and I can't get enough of it. Honestly, I love drinking this smoothie as a meal since it's so filling and satisfying. Whether looking for a keto breakfast smoothie, post workout drink, or a sweet treat after a long day, this keto smoothie recipe is just what you need! It's so refreshing, nutritious, and loaded with deliciousness. Keto Smoothie | Low Carb, Sugar Free, & High Protein.
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